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Levi Vise-grip Sadr reviewed Pentagon Mixed Martial Arts
5
via Facebook

Pentagon MMA has a range of different programs unlike many other gyms. It is wonderful for those who want to get fit and it's serious enough for those who want to fight. They have an amazing kids program as well

Karen Yvonne Lucas reviewed Pentagon Mixed Martial Arts
5
via Facebook

There is no better place to train for your children or for you. Very Highly Recommended. Say hello when you visit !!

Katrina Combs reviewed Pentagon Mixed Martial Arts
5
via Facebook

I couldn't ask for a better fight home. This gym makes you feel like you are amongst friends and family. The staff are awesome, the coaches are awesome, and the atmosphere in the gym will give you that charge to put in that extra work!!

Leo Lainez reviewed Pentagon Mixed Martial Arts
5
via Facebook

Amazing place. The staff is beyond friendly and create a truly welcoming environment. At no point do you feel like an outsider. The training is top notch. Master Chon is a true professional and makes sure you're learning step by step. Walking into Pentagon MMA has been one of the best decisions of my life.

Michelle Welti reviewed Pentagon Mixed Martial Arts
5
via Facebook

Pentagon MMA is an excellent place to train! Vivek is an outstanding Muay Thai coach and their BJJ instructor, Sugi, is not only a BJJ Black belt but also a 2x Olympic Judoka. They are both friendly, welcoming, and great at what they do! If you are looking to start training in the Arlington area, this is definitely the place to go!

Cindy Ali reviewed Pentagon Mixed Martial Arts
5
via Facebook

I have seen, from far away, how Pentagon MMA has grown from its beginnings to what it has become today. Vivek, the owner, introduced me to Muay Thai a few years ago and ever since I can’t seem to stop. Vivek showed me the basics to this beautiful art, back then he would tell me about his dream of opening a gym where he could share his knowledge with everyone else. After a few years, I finally went to visit his accomplished dream, his own gym, I was truly impressed. Pentagon MMA is a true Muay Thai school, where people are learning how to perfect their moves. I haven’t yet seen anyone who is there to show off or to put anyone down, everyone is focused and is there to learn. Thank you Vivek for Muay Thai is now part of my life. Thank you Kru Chon for never letting me quit!

Natalie Wong reviewed Pentagon Mixed Martial Arts
5
via Facebook

I couldn't ask for a better place to train and call my second home! Pentagon MMA has hands down the best instructors. Master Chon and Master Vivek run an awesome Muay Thai program that keeps you fit and always learning more techniques. The gym has a "family vibe" atmosphere and everyone in the community is supportive of your fitness goals. I've already lost 20lbs thanks to PMMA's fight team, training, and encouragement. If you're looking to train with the best, you should definitely check out this gym.

MaryEllen Hickman reviewed Pentagon Mixed Martial Arts
5
via Facebook

I highly recommend Pentagon MMA. I've been taking the women's kickboxing classes since November. Staff members are warm, welcoming, and immediately made me feel comfortable. I love the instructors (Belinda and Patti are particularly fantastic) and the challenging and supportive environment. If you're on the fence, try a free class or two. I think you'll love it.

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Imagine your child on the field running quicker than ever before, out maneuvering all opponents, and having the confidence to overcome every obstacle!   Today I’d like to talk about the benefits of supplementing youth sports with martial arts training! Before we can, we must overcome the first challenge standing between your child and the […]

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You may hear your child’s instructor talking about practice time at home fairly often. This is because practicing can have a huge impact on a ninja’s ability to perform in class which will lead to more confidence. With more confidence comes the ability to achieve faster and farther!   Another great benefit to practicing at […]

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FOR IMMEDIATE RELEASE: August 6, 2019 PENTAGON MIXED MARTIAL ARTS IS AWARDED PRESTIGIOUS MARK OF EXCELLENCE Arlington, VA (8/6/19) – In recognition of its unwavering dedication to quality martial arts instruction and community involvement, Pentagon MMA was recognized with the Mark of Excellence Award from Century Martial Arts, a highly regarded industry organization. Pentagon MMA was […]

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Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a state of euphoria and is usually known as a “runner’s high.” However, most any exercise will cause this state of happiness and it is also […]

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It might not seem possible, but summer is almost halfway through. The kids are out of school – and you’ll be wondering what you can do to help them fill their days with something other than endless rounds of video games.   We have the ideal solution in our martial arts summer camp for kids. […]

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By now summer is in full swing and we hope that everyone is taking advantage of our summer camps here at Pentagon MMA! If you are looking for something fun to keep your ninja occupied this summer feel free to find us at the front desk or give us a call and ask about all […]

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It is common knowledge that the more time and effort you can put into developing a skill, the faster and farther you can become great! But after a long day at school or at the Dojo it may be hard to find the motivation to practice.   Below are 3 easy steps to teach a […]

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