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Best Martial Arts School in Northern Virginia
"An amazing experience." We transform kids into leaders full of discipline and focus. We help adults get fit and safe, fast. And we do it with FUN classes, amazing community, and action-packed martial arts. Try us risk-free today. Start your journey to a better you with the best martial arts training in Northern Virginia.
- Our Northern Virginia members see results fast. You'll see the difference in as little as 1 week.
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Best kids and adults martial arts center in Northern Virginia. See why hundreds of Northern Virginia residents love our martial arts classes for their kids. You’ll love our fun, friendly community of members.
Get in the best shape of your life while learning self-defense
We specialize in beginners!
Frequently Asked Questions
Most frequent questions and answers about our martial arts programs
Bullies are rooted in insecurity and fear. But our Northern Virginia kids martial arts classes grow confidence, focus, and respect. And our group training builds positive social skills and confidence. So long story short: No! Your child won’t become a bully, and there are no bullies in our classes either!
That is up to you! If you need some ‘me time’ — go grab a coffee and relax. Your child is in great hands. If you’d like to stay and observe, you’re welcome to do that as well, and make friends with the other parents. We’ve got a great community here in our Northern Virginia martial arts school and can’t wait for you to become part of it.
No way! Some folks come to us who have never exercised in their lives. Others have athlete-levels of fitness. That’s the beauty of martial arts — everyone starts at the same place. And although you’re in a group setting, you’re on your own personal journey. Some people advance faster than others. Every pace is okay. There’s no ego here in our Northern Virginia kids and adult martial arts classes. Just support and positivity.
There is no real answer for this! And we’d urge you to be cautious of any school that gives you one. The truth is, the path to black belt is a deeply personal and individual journey. Some folks have natural talent and practice hard every day. Other people need to spend more time building coordination and fitness.
It’s not about getting to black belt, it’s about you becoming a better version of yourself along the way. As you train, overcome obstacles, make friends, find support — you’ll become a stronger you, inside and out.
And our instructors here at Pentagon Mixed Martial Arts Northern Virginia are committed to you every step.
Assuming all spots are not taken — claiming your amazing web special is easy.
1) Scroll to the top of this page and fill out the form. Or…
2) Click to access any of our program-specific pages, and fill out the form on that page. Or…
3) Give us a call at (703) 521-1000! We’re happy to sign you up over the phone too!
Spots are limited so please hurry. We’d hate to see you miss out.
For your first martial arts class here at Pentagon Mixed Martial Arts in Northern Virginia you’ll only need a few things: comfy clothes, a water bottle, and an open mind.
It’s perfectly natural to be nervous your first time too. Happens to everyone! As soon as you see how kind and welcoming our community here is, that will disappear.
Not at all! Northern Virginia men, women, and children of all fitness levels come to us, whether it’s for kids or adult martial arts. Come as you are!
Some of our top students were unfit and uncoordinated at first. Now they’re performing techniques they never dreamed possible. The confidence they gained realizing what they were capable of is the biggest gift of the process.
All you have to do is show up. We’ll take care of the rest.