Hear from a few of our very happy members!
My son is in the little warriors program. At first I was worried because there were so many children in a class, but class size doesn’t matter for these amazing instructors who teach not only martial arts techniques but also children’s leadership skills, confidence, as well as physical strength. Shortly after joining, my son’s behavior in school started improving by leaps and bounds. Now we are in the midst of covid19 and the instructors have done an AMAZING job of moving programs online through live and recorded classes. The additional fun events like the “kids night in” and challenges really make my son feel like part of a social community. This is one of the best organizations we have ever seen for children. I cannot give Pentagon MMA enough positive remarks. Well done and THANK YOU for everything you do to strengthen our kids bodies and minds. This is not just a class, but a community. Thank you.
I joined the gym some 3 months ago. Never done sports my entire life, just light walks and treadmills every now and then. My body and confidence have visibly changed. I am an anxious person but the gym has such amazing coaches (shoutout to coaches Katrina, Erica, Teddy, Kru Vivek and Juan!) and my peers are so supportive that I am never uncomfortable training there-which is a huge thing for me. The gym really emphasizes respect, friendship and pushing each other to be our best versions. I initially took the 2 week trial class for Muay Thai but decided to do kickboxing to get my stances and stamina better. Im on my 4th month now but I know I’ll be here for a long time. Thank you for making me fearless and strong, love my gym!
I’m new to learning Brazilian Jiu Jitsu, and I wanted to learn the art from a gym that would push me to be great but also accept me as part of a family/team. I’m happy to say that Pentagon MMA is just the place, where I have found both and more. I’m still very new to the sport and the gym but I feel confident that I will be training at the gym for a while even though I live a decent distance away. Pentagon MMA has exceptional customer service, great instructors, and welcoming members! I highly recommend this gym to new and experienced martial artist OSU!
I’ve been coming here for several months and I love it. I started coming because I felt bored with my usual workouts. Kickboxing is like no other and will kick your butt. The gym is so welcoming and there are people of all fitness levels and ages. The classes are tough but manageable and I’m getting in the best shape of my life. Highly recommend.
I just moved from Brazil to Arlington VA and I was looking for a place to continue my jiu-jitsu training and build a new “tatami family!”. The Pentagon MMA team welcomed me with great energy! an amazing team with impeccable teaching. If you’re looking for a place to really learn martial arts and build good friendships you really should go to Pentagon MMA. From the bottom of my heart, I just have to thank everyone at Pentagon MMA! I greatly appreciate all your support, training, lessons! Oss! ????
Pentagon MMA has become a second home for me and my kids. I have trained off and on for years and this has been the best training environment that I have ever been to. My kids have learned so much from their weekly classes along with their time at the gym’s spring break and summer camps. Pentagon MMA is truly a special place, and I’m glad my family is a part of it.
Visited this academy and immediately there was a warm welcome from the staff and students! The instructors are highly knowledgeable and encourage you to succeed. Thank for a wonderful experience Pentagon MMA
I have been at Pentagon MMA for 4 months now and it has to be the best decision I have made since moving to the East coast. Though nervous at first, the coaches welcomed me from day one with open arms. Pentagon MMA quickly became as much a family as a place to train due to their patient, helpful, and professional instruction. If you are seeking a place to begin learning martial arts coupled with an intense workout in an uplifting community environment, Pentagon MMA is undoubtedly the place for you.
My son went to Spring Camp here. We had not seen the facility before we dropped him off the first day so he was a bit nervous (as was I), but within minutes the welcoming staff made us feel comfortable and gave clear directions on how we could jump into the fun. When I picked him up that first afternoon, he said “Mom, you know what I liked about camp? EVERYTHING”. He wanted to tell me about his day every day of camp, when I am normally prying it out of him. Huge hit and we will definitely be back.
I have seen, from far away, how Pentagon MMA has grown from its beginnings to what it has become today. Vivek, the owner, introduced me to Muay Thai a few years ago and ever since I can’t seem to stop. Vivek showed me the basics to this beautiful art, back then he would tell me about his dream of opening a gym where he could share his knowledge with everyone else. After a few years, I finally went to visit his accomplished dream, his own gym, I was truly impressed. Pentagon MMA is a true Muay Thai school, where people are learning how to perfect their moves. I haven’t yet seen anyone who is there to show off or to put anyone down, everyone is focused and is there to learn. Thank you Vivek for Muay Thai is now part of my life. Thank you Kru Chon for never letting me quit!
My son is in summer camp at Pentagon MMA in Arlington. It’s fantastic — he’s really happy and they have a very organized and well-run program. In addition to martial arts, they take several field trips (and even had a back-up field trip set up for a rainy day), and do a lot of activities with character-building elements. When I picked him up a few minutes early at the end of his first day, he asked me if he could stay longer and keep playing with his new friends. I’m very impressed with the staff and coaches, and I definitely plan to sign him up again next summer.
My daughter and I have been using the online classes and are so very grateful for their existence!! Still feel strange watching that first one with that old lady (me!) in it!!! Thanks Master Vivek and all the other staff for staying the course.
We enrolled our five-year old in Pentagon MMA’s Little Warriors program. Our only regret is that we didn’t enroll him earlier. Reluctant to participate and shy at first, he not only learned the fundamentals of jiu-jitsu and self-defense, but also developed self-confidence, self-respect, focus, and respect for others. Highly encouraged for all children.
Pentagon MMA is an absolutely fantastic gym! I’ve been a member of their Muay Thai program for over four years and I don’t know what I would do without it. When the gym closed because of COVID-19 they shifted effortlessly online, holding live classes almost every day and posting recorded classes on their website. In this way, they never lost the incredible community feeling that has always been present in the gym. Since they reopened recently, they quickly re-adapted once more, finding a way to hold in-person and online classes while complying with all the COVID-19 requirements for gyms. I feel completely comfortable taking their in-person classes. Even with the required modifications, the workouts as just as challenging as they were before. I have recommended Pentagon MMA to countless friends and family members. It doesn’t get any better than this gym!
Best thing about Pentagon MMA is that time and time again they have proven that their relationship with the students is more than just a transaction/monthly payment …. they are super dedicated and provide individual attention whether in person … or virtually! Which is why the standard of training is incredible! One of the best I have ever seen….. sorry covid-19, you cant get between me and Muay Thai … thank you Kru Vivek Nakarmi for everything you do!
My older kid started coming here a few months after I did (she’s 4). It’s been amazing – from the facility itself (clean, open spaces) to the staff (professional, welcoming). There is an air of humility and hard work that permeates and is contagious — and you can see it stems from the leadership of owner Kru Vivek.
Great school, great people, great atmosphere.
Since coming to Pentagon MMA, I’ve lost 25 pounds and I love every day that I’m here.
Pentagon MMA is an excellent place to train! Vivek is an outstanding Muay Thai coach and their BJJ instructor, Sugi, is not only a BJJ Black belt but also a 2x Olympic Judoka. They are both friendly, welcoming, and great at what they do! If you are looking to start training in the Arlington area, this is definitely the place to go!
I highly recommend Pentagon MMA. I’ve been taking the women’s kickboxing classes since November. Staff members are warm, welcoming, and immediately made me feel comfortable. I love the instructors (Belinda and Patti are particularly fantastic) and the challenging and supportive environment. If you’re on the fence, try a free class or two. I think you’ll love it.
I can honestly say that I’ve never learned so much so quickly. The instructors are experienced and really know how to bring your martial arts potential, whether your goals are just to get fit or your an experienced martial artist looking to compete, there’s a spot here for everyone and everyone gets better together. I personally take Muay Thai can measurably see my improvement in skill and fitness every time I go. All in all this place is awesome.
I cannot say enough positive things about Pentagon MMA. I moved to VA without knowing anyone and I quickly made life long friends here. In addition to these connections, I learned not only Muay Thai, but the ART of Muay Thai. I cannot stress how rare this is. Pentagon MMA is not just a cardio kickboxing class. You will learn proper technique, the art of Muay Thai and its origins, and boost your self-confidence. Vivek was the best teacher I have ever had in Muay Thai, and I have yet to find a school that even comes close to PMMA now that I have moved north for work. Best Muay Thai school around!
This place is really nice! The people are friendly and welcoming, especially the coaches. Even the beginner classes are challenging, so I really feel like I can learn and push myself in this gym.
I am a complete newbie when it comes to Muay Thai. I have grappled with some friends with jiujitsu and always wanted to get back into some sort of martial art but as a female, I always felt intimidated as usually these places are male-dominated. I did not have to worry about that here! The instructors have always been informative, patient, and kind. It must rub off onto the people to as they have been super nice as well. I’m glad I signed up! Will continue this until I move out of the area but I definitely have a better appreciation for Muay Thai now thanks to Pentagon MMA.
I cannot explain how much this has helped my four-year-old daughter. Your head would explode if you heard her shouting “yes sir” and “yes ma’am” around the house for chores. She has taken to the discipline very well and it’s helped in her academics and in her social life, not to mention that she is learning to defend herself with some solid foundations.