Hi! 👋

Thanks for checking us out. We are so excited to get you started on your martial arts journey Whether you are looking to achieve better physical or mental fitness, take on something new and fun, meet an incredible community of martial artists from all walks of life, or compete on an amateur or professional level, we look forward to helping you reach your goals!

Please note that this offer is for four IN-PERSON classes in our Adult Programs ONLY. If you are interested in classes for children ages 5 and up, please use the following trial evaluation link: WARRIOR KIDS’ TRIAL EVALUATION

Due to current high demand, we are requiring appointments for classes, which you can make after you purchase this trial. If you decide you would like to join us after this trial, you can take advantage of both in-person classes and hundreds of recorded classes available on-demand through the Pentagon MMA Members App.

Please review our safety protocols:

  1. Sanitize your hands by the front door as you enter and leave.
  2. Leave your shoes in the shoe racks by the front door, and your gear in the cubbies.
  3. Masks are optional for fully vaccinated students.
  4. No spectators allowed inside. Guests and parents must wait outside.
  5. Do not schedule an in-person class or tour if you:
    • Have presented COVID-19 symptoms (dry cough, shortness of breath, chills, loss of taste or smell, sore throat, muscle aches, etc.) in the last 14 days
    • Have had a fever of 100.4 degrees F or higher in the last 14 days
    • Have been exposed to someone with COVID-19 in the last 14 days


And don’t forget! This trial offer also includes a tour of our academy. Make sure you schedule that in the link emailed to you after purchasing this trial.

Need some questions answered first before moving forward? Please call us at 703-521-1000 or email us at [email protected] We are currently open Monday through Thursday from 12pm to 9pm, Fridays from 12pm to 7pm, and Saturdays from 8am to 12pm.

We look forward to meeting you!

NOTE: The schedule below shows the classes currently available for trials. Please note that this is not our full schedule.

Free Addons
FOUR In-Person Classes of Your Choice FOUR In-Person Classes of Your Choice
Get Started Today
Our Schedule
Muay Thai Foundations Classes
Monday 5:30pm
Tuesday 12pm, 7:45pm
Wednesday 5:30pm
Thursday 12pm, 7:45pm
Friday -
Saturday 9:00am
Sunday -
Brazilian Jiu Jitsu Foundations Classes
Monday 7:00pm
Tuesday -
Wednesday 7:00pm
Thursday -
Friday -
Saturday 10:00am
Sunday -
Women's Fitness Kickboxing Classes
Monday 6:30pm
Tuesday 6:30pm
Wednesday 6:30pm
Thursday 6:30pm
Friday 6:15pm
Saturday 9:00am
Sunday -
Our Location
1041 S. Edgewood St., Arlington, VA 22204