Hidden Benefits of Martial Arts | Pentagon Mixed Martial Arts
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Levi Vise-grip Sadr reviewed Pentagon Mixed Martial Arts
5
via Facebook

Pentagon MMA has a range of different programs unlike many other gyms. It is wonderful for those who want to get fit and it's serious enough for those who want to fight. They have an amazing kids program as well

Karen Yvonne Lucas reviewed Pentagon Mixed Martial Arts
5
via Facebook

There is no better place to train for your children or for you. Very Highly Recommended. Say hello when you visit !!

Katrina Combs reviewed Pentagon Mixed Martial Arts
5
via Facebook

I couldn't ask for a better fight home. This gym makes you feel like you are amongst friends and family. The staff are awesome, the coaches are awesome, and the atmosphere in the gym will give you that charge to put in that extra work!!

Leo Lainez reviewed Pentagon Mixed Martial Arts
5
via Facebook

Amazing place. The staff is beyond friendly and create a truly welcoming environment. At no point do you feel like an outsider. The training is top notch. Master Chon is a true professional and makes sure you're learning step by step. Walking into Pentagon MMA has been one of the best decisions of my life.

Michelle Welti reviewed Pentagon Mixed Martial Arts
5
via Facebook

Pentagon MMA is an excellent place to train! Vivek is an outstanding Muay Thai coach and their BJJ instructor, Sugi, is not only a BJJ Black belt but also a 2x Olympic Judoka. They are both friendly, welcoming, and great at what they do! If you are looking to start training in the Arlington area, this is definitely the place to go!

Cindy Ali reviewed Pentagon Mixed Martial Arts
5
via Facebook

I have seen, from far away, how Pentagon MMA has grown from its beginnings to what it has become today. Vivek, the owner, introduced me to Muay Thai a few years ago and ever since I can’t seem to stop. Vivek showed me the basics to this beautiful art, back then he would tell me about his dream of opening a gym where he could share his knowledge with everyone else. After a few years, I finally went to visit his accomplished dream, his own gym, I was truly impressed. Pentagon MMA is a true Muay Thai school, where people are learning how to perfect their moves. I haven’t yet seen anyone who is there to show off or to put anyone down, everyone is focused and is there to learn. Thank you Vivek for Muay Thai is now part of my life. Thank you Kru Chon for never letting me quit!

Natalie Wong reviewed Pentagon Mixed Martial Arts
5
via Facebook

I couldn't ask for a better place to train and call my second home! Pentagon MMA has hands down the best instructors. Master Chon and Master Vivek run an awesome Muay Thai program that keeps you fit and always learning more techniques. The gym has a "family vibe" atmosphere and everyone in the community is supportive of your fitness goals. I've already lost 20lbs thanks to PMMA's fight team, training, and encouragement. If you're looking to train with the best, you should definitely check out this gym.

MaryEllen Hickman reviewed Pentagon Mixed Martial Arts
5
via Facebook

I highly recommend Pentagon MMA. I've been taking the women's kickboxing classes since November. Staff members are warm, welcoming, and immediately made me feel comfortable. I love the instructors (Belinda and Patti are particularly fantastic) and the challenging and supportive environment. If you're on the fence, try a free class or two. I think you'll love it.

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Hidden Benefits of Martial Arts

Have you ever had that friend that asked “Why is your son/daughter in martial arts?” I am sure you have. I am also sure that you were able to provide a great answer to that question. I was recently asked that question as well! Before I replied, I knew I really wanted to get to the heart of what we do at Pentagon MMA, beyond the typical responses. So instead, I remembered a few hidden benefits that I hear most often from our parents!

 

Here are 4 of the hidden benefits to having a child in Martial Arts:

 

“Structured” Physical Activity

Notice we didn’t just say “physical activity”! It is easy for moms/dads to take their kids to the playground and watch them have free time for an hour or so. But not our parents, they have invested in something far more valuable for their kids! Our classes are made with the brain in mind and are therefore structured so that we are able to deliver the most up to date information, in a manner that each age group can retain. So not only are our students getting the physical exercise they need stay fit and healthy; they are getting the intellectual stimulation they need to help them stay sharp at school!

 

Socially Positive Stress Relief

There is no doubt that the pressures of school academics and social pressures weigh on our kids releasing lots of cortisol which is retroactive to leading an emotionally stable lifestyle. This can be seen especially during back to school seasons. But the good news is that even after a stressful or busy day, our students are able to come to Pentagon MMA, where we have built a community in which they can feel safe, confident, and free to be themselves. Many students also create friendships here that will last a lifetime as well!

 

Powerful Positive Role Models

Our staff is proud that you chose us to be the positive role models in your child’s life. We take that seriously, which is why each of our instructors try to understand each individual child physically, intellectually, emotionally, and socially. We are also trained in positive reinforcement techniques that can generate results quicker than many traditional systems that often cause children to step backwards behaviorally.

 

Little “Wins” Add Up

We all want our kids to have huge goals, and to achieve them. In our martial arts programs our students learn that each major win is accomplished through smaller victories. Every class our students work hard to earn a skill stripe; each testing cycle they are rewarded for their daily effort by achieving a new belt. This cycle continues to be reinforced and eventually they will know the elation that comes when they have their first black belt tied around their waist. This lesson is valuable beyond words and will help each child for many years in the future.

 

We hope this has been informational, enlightening even! Feel free to share this with your friends next time we come up in conversation!

Sincerely,

Master Vivek Nakarmi