MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

FREE Head and Neck Injury Seminar!

The focus of this seminar is to educate athletes in dealing with common head and neck injuries specific to mixed martial arts. Participants will learn how to identify their injury, learn the necessary steps to properly respond to the injury, and begin the healing process without causing further harm. The seminar will also cover useful exercises and training methods to prevent these types of injuries. This seminar is appropriate for both teenagers and adults who are interested in obtaining immediately applicable information about head and neck injuries.
This event is free to both members and non-members. Space is limited and reservations are available on a first-come first-serve basis. Email us at seminars@pentagonmma.com to reserve your spot today! Please be sure to include your name, contact information, and number of guests.

Our presenters:

Keiron Holmes, PT, DPT, SCS, has a B.S. in Exercise Physiology and Doctor of Physical Therapy from Temple University. He is also a board certified sports specialist (SCS), who has worked with elite athletes ranging from collegiate athletes to professional athletes including Olympians.

Keiron’s Vision: A Physical Therapist does more than rehabilitate an injury. We play an important role in restoring a patient’s quality of life. As a former patient who has had to rehabilitate an injury, I can empathize and fully understand how frustrating having an injury can be. Through fully educating a patient and providing a guideline for proper training, we not only play an important role in assisting a patient’s recovery but also decrease the likelihood of a future injury by emphasizing injury prevention.

Ujjwal Shakya, PT, DPT, is a Physical Therapist at Select Physical Therapy’s outpatient physical therapy Woodbridge center. He is a board certified Manual Therapy specialist/resident with a Doctor of Physical Therapy degree from Texas Woman’s University, Dallas, TX. He has achieved success in the treatment of all orthopedic and neurological conditions that include spine rehabilitation, whiplash, post-surgery, sports injuries. He passed his Manual Therapy Residency Program from Ola Grimsby Institute, San Diego, CA, in 2010-2011 and is currently pursuing his Doctor of Manual Therapy degree from Ola Grimsby Institute.

Ujjwal’s Vision: “Be Good, Do Good, and Be Sure About It!”

SHARE THIS POST

About our programs

Kids Muay Thai & BJJ
in Northern Virginia

Would you like your child to grow their Focus, confidence, discipline, and sense of respect? Then our Northern Virginia kids Muay Thai & BJJ classes are for you. We've helped so many families in our community. We'd love to help you too. We get your child off their screens, and do powerful fitness & self-defense to make their bodies & minds as strong as can be.

Teen Muay Thai & BJJ
in Northern Virginia

Our Northern Virginia teen Muay Thai & BJJ classes help your child grow into the confident, strong person they're capable of becoming. Teens need guidance and community to become their best selves. They need fitness to let out stress & stay healthy. And they need to know how to protect themselves should the need arise. We've got you covered on all fronts.

Adult Muay Thai
in Northern Virginia

Turn your body into a self-defense machine with Muay Thai classes in Northern Virginia! Punch, kick, elbow and knee your way to a powerful physique and learn this life-saving skill.

Adult Brazilian Jiu-Jitsu
in Northern Virginia

Even if you're out of shape and have never trained in martial arts in your entire life, you will love these Northern Virginia adult Brazilian Jiu-Jitsu classes. Make friends. Tone your body. Sharpen your mind. Learn life-saving self-defense. Come try it out today.

Spring & Summer Camp
in Northern Virginia

The Northern Virginia spring & summer camp that kids, and parents, can’t stop raving about. Incredible, passionate staff. Ridiculously fun games & activities. An environment that gets every child opening up and making friends. Click now to learn more.

After-School Program
in Northern Virginia

“I couldn’t imagine a better Northern Virginia after-school program. Parents are blown away by our amazing, enthusiastic staff… our fun, fitness-focused games… and how productive our “Quiet Focus Time” is. Kids just love how fun it is, and how many friends they make.

MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

FREE Head and Neck Injury Seminar!

Get Your Spot Now!